Do you want to know what is limiting your swing efficiency? Do you want to improve your performance on the golf course? Do you want to reduce your aches and pains? Prehab offers the leading edge TPI Golf Fitness Program to improve client performance and reduce their incidence of injury. The TPI Golf Fitness Program uses a physical evaluation to determine mobility, stability, faulty movement patterns, asymmetries, and strength imbalances that are limiting your swing. After the assessment our TPI Fitness Instructor will design a custom fitness program to correct asymmetries and faulty movement patterns.

Our TPI Certified Fitness Instructor will take you through supervised training sessions to help correct movement impairments seen in your Golf Fitness Assessment. Working with our Professional staff will allow you to achieve the benefits of your fitness program sooner. Your trainer will modify exercises as needed, train you through the movements, and ensure each repetition is done with precision.  After all perfect exercise technique will translate into quicker results that you will be able to see on the course.